PowerBar

Nov 9th, 2010Comments Off
 

A perfectly balanced workout for every muscle group. Speed up your metabolism & turn your body into a rock hard fat burning machine.

Power bar is a workout that is designed to strengthen and tone each muscle group evenly. An experienced professional will guide you each step of the way as they complete the workout with you, demonstrating correct technique and posture. This is the best way to speed up your metabolic rate, thereby assisting powerfully in long term weight management. Equipment used includes barbell weights, rebook steps, floor mats and weight plates. Those new to exercise can complete the workout with an empty bar (no weight) and gradually increase weight as they get fitter. This is definitely a class that everyone can attend. Please notify your instructor of any concerns or injuries you may have so they can tailor your workout to suit.

If you’re interested in our Powerbar Classes, please complete these details for more info…


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***Terms and Conditions – $29 for 5 Group Fitness Classes***
- ONLY ONE OFFER PER PERSON
- Proof of purchase must be provided onsite to redeem offer (Please print PayPal confirmation email to redeem offer)
- Must be 18 years or older to redeem offer
- Photo Identification is required by all customers when redeeming offer. Photo identification information must be identical to information on purchase confirmation email

All Fitness Classes, PowerBar